Author Topic: Perseverance, Inc.  (Read 152241 times)

Online FLEX

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Re: Perseverance, Inc.
« Reply #3045 on: December 07, 2017, 07:38:26 AM »
Two nights in a row of almost no sleep. Felt like shit.  Did what I could..

Seated Barbell  Shoulder Press - BTN Full ROM


95 x 6
95 x 10
115 x 10
135 x 8
155 x 6
165 x 6
175 x 4
185 x 3
195 x 1


Seated Shoulder Press Machine

205 x 5
205 x 5
205 x 5
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2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
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Re: Perseverance, Inc.
« Reply #3046 on: December 07, 2017, 08:51:05 AM »
Two nights in a row of almost no sleep. Felt like shit. 

Y U NO SLEEP?

One reason I think the weekend workouts are so great, get out of bed when you feel like it.
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Re: Perseverance, Inc.
« Reply #3047 on: December 07, 2017, 10:03:47 AM »
Y U NO SLEEP?

Been experiencing some abdominal pain last couple of days/nights.   :(
Powerlifting Meet Bests:

2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

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Online Andrew

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Re: Perseverance, Inc.
« Reply #3048 on: December 07, 2017, 05:42:59 PM »
Y U NO SLEEP?

Been experiencing some abdominal pain last couple of days/nights.   :(

That sucks! Must of been that salad you ate. Body was like WTF is this green leafy stuff?? :o
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Online BLK00TJ

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Re: Perseverance, Inc.
« Reply #3049 on: December 07, 2017, 06:04:28 PM »
Stop holding your farts in.  Seriously, Lisa will still love you.  :P

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Re: Perseverance, Inc.
« Reply #3050 on: December 07, 2017, 09:15:59 PM »
Honestly been feeling a bit fucked up last couple days.

Almost went home sick today but stuck it out until just before 5pm.

I have literally taken 5 sick days in my entire career.
Powerlifting Meet Bests:

2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

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Re: Perseverance, Inc.
« Reply #3051 on: December 07, 2017, 09:39:08 PM »
Stomach issues = lots and lots of water, flush the system
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Re: Perseverance, Inc.
« Reply #3052 on: December 08, 2017, 07:41:56 AM »
When my kids complain about belly-aches, I ask them when was the last time they pooped. :D

Online FLEX

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Re: Perseverance, Inc.
« Reply #3053 on: December 08, 2017, 10:51:52 AM »
No gym, this morning.  Ate a massive bowl of Bolognese pasta last night then slept for nearly 12 hours and came into work late.  Didn't even set my alarm.

Not feeling 100% but not feeling like death either.

Miss Lisa takes good care of me.  <3
« Last Edit: December 08, 2017, 10:55:12 AM by FLEX »
Powerlifting Meet Bests:

2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Join the Ranks!  http://www.powerliftingwatch.com/yearly-rankings

Online ShawnJ

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Re: Perseverance, Inc.
« Reply #3054 on: December 08, 2017, 09:03:27 PM »
Hope you feel better Jim! Some sort of GI bug maybe?
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Online Dave

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Re: Perseverance, Inc.
« Reply #3055 on: December 08, 2017, 09:05:08 PM »
Ah shit, sorry to hear! Rest up man.
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Online FLEX

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Re: Perseverance, Inc.
« Reply #3056 on: December 09, 2017, 03:12:50 PM »
Well given how sick I was this week and I didn't eat lunch the last 4 days I guess it's no surprise I had a shitty heavy bench session.


Barbell Bench Press

135 x 10
185 x 3
205 x 3
225 x 3
245 x 3
255 x 3
265 x 3
275 x 3
285 x 3
295 x 3
305 x 2

315 x 1,1

With Slingshot:

335 x 1
Powerlifting Meet Bests:

2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Join the Ranks!  http://www.powerliftingwatch.com/yearly-rankings

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Re: Perseverance, Inc.
« Reply #3057 on: December 09, 2017, 08:55:22 PM »
Better a chitty week now than a chitty week April 1st.
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Online FLEX

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Re: Perseverance, Inc.
« Reply #3058 on: December 09, 2017, 09:00:13 PM »
Better a chitty week now than a chitty week April 1st.

I think if I can bench 315 after being sick as a dog and not eating for several days Alex is gonna have his work cut out for him in 2018.
Powerlifting Meet Bests:

2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Join the Ranks!  http://www.powerliftingwatch.com/yearly-rankings

Online Bando

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Re: Perseverance, Inc.
« Reply #3059 on: December 09, 2017, 09:15:20 PM »
Better a chitty week now than a chitty week April 1st.

I think if I can bench 315 after being sick as a dog and not eating for several days Alex is gonna have his work cut out for him in 2018.

Kuddos for getting in the gym at all. I've lifted in all sorts of shape, hungover, no sleep, head cold, post surgery, but a stomach virus is probably the worst. I remember during the *steve* DL comp I had planned my 405 attempt several weeks out, and had diarrhea that day - big NOPE on attempting it that day.
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World Record Holder, Raw Pro Classic, 45-49, Squat, Deadlift, Total

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