Author Topic: Crazy J's Journey from Weak to Strong  (Read 3197 times)

Offline sakustoms

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  • Posts: 6378
  • OVER HERE GETTING FAT!!!!
  • Height: 5'-6"
  • Weight: 157
Re: Crazy J's Journey from Weak to Strong
« Reply #45 on: September 06, 2014, 10:18:32 PM »
I see you're doing  shoulder, chest and DL on the same day. I bet you're pretty damn sore after that. Great job in here.
Eric


Squat - 255 :(
DL - 375
OHP - 130
Bench - 275

Offline Crazy J

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  • Posts: 72
  • Height: 5'6.5"
  • Weight: Current 183lbs
Re: Crazy J's Journey from Weak to Strong
« Reply #46 on: September 07, 2014, 10:27:49 AM »
I've had to remove my OHP's from DL day for that reason, I was regressing on them.
Thanks!