March 25, 2018
First squat session in months. I haven't squatted in 2018 at all. I have a feeling I am going to hurt something fierce tomorrow.
Squats:
Bar x 12
95 x 8
135 x 8
155 x 6
185 x 3
205 x 1
215 x 1
225 x fail
225 x 1
195 x 3
195 x 3
195 x 3