Forum Rules & Announcements

No New Posts Welcome

Welcome to the Iron Sanctuary; a site for Bodybuilders, Powerlifters and Recreational Weightlifters

325 Posts
30 Topics

Last post by Bando
in Re: Thanks for the invit...
on May 21, 2016, 08:57:10 PM

Child Boards: Site Announcements, Mission & Vision, Forum Rules
No New Posts Guests

2 Posts
1 Topics

Last post by FLEX
in Re: Notice to Unregister...
on December 26, 2013, 02:13:00 PM


No New Posts Journals

Post your Training Routines and Progress Here

25633 Posts
84 Topics

Last post by Cali
in Re: Matt's Journal LET'S...
on July 22, 2016, 10:48:36 PM


No New Posts Nutrition

Discuss Diet, Nutrition & Fat Loss Here

2687 Posts
98 Topics

Last post by Trev71
in Re: The great recipe thr...
on July 11, 2016, 07:34:12 PM

Bodybuilding Forums

No New Posts General On Topic Discussion

Feel Free to Talk about Anything BodyBuilding Related Here (no P90X!)

7437 Posts
351 Topics

Last post by Trev71
in Re: Well after 10 years ...
on July 01, 2016, 03:24:01 PM

No New Posts Exercises

Post Exercise Specific Issues or Questions

1094 Posts
77 Topics

Last post by Ramrod
in Re: 3rd time I have witn...
on April 06, 2016, 08:33:27 AM

No New Posts Programs

Discuss Training Programs Here

508 Posts
40 Topics

Last post by kimm4
in Re: Deadlifting program
on April 06, 2016, 09:34:00 PM

No New Posts Equipment

Discuss Training Equipment Here

1635 Posts
96 Topics

Last post by LisaSkinnoble
in A bodysuit that promises...
on July 13, 2016, 05:03:34 PM

No New Posts Injury Prevention & Recovery

Discuss Getting and Staying Healthy and Injury Free

472 Posts
31 Topics

Last post by sakustoms
in Re: Welp....looks like I...
on July 22, 2016, 12:10:17 PM

No New Posts Lifting Videos

Post and Discuss Your Lifting Videos

3331 Posts
134 Topics

Last post by Fiend_73
in Re: Leg Day - Birthday S...
on July 14, 2016, 10:37:16 AM

Child Boards: The Official PR Video Forum
No New Posts Contest Preparation

Discuss Contest Preparation techniques or Issues Here

138 Posts
9 Topics

Last post by Get-n-fit
in Re: Meet week
on May 27, 2016, 08:37:31 PM

Alternative Lifting & Fitness

No New Posts Powerlifting

Discuss Powerlifting Training Here

4597 Posts
114 Topics

Last post by itsagoodday
in Re: 2016 RPS New York St...
on July 22, 2016, 05:36:51 PM

No New Posts Olympic Lifting

Just for Bando

57 Posts
5 Topics

Last post by Bando
in Re: Robby
on March 10, 2015, 03:47:18 PM

No New Posts Strongman

Discuss Strongman Training Here

160 Posts
11 Topics

Last post by Trev71
in Strength Camp Challenge
on September 11, 2015, 07:56:17 PM

No New Posts Cardio & Fitness

Discuss all other Fitness topics here, including Cardio

91 Posts
10 Topics

Last post by Squatzilla
in Re: New Bike
on June 20, 2016, 08:05:27 PM

  • No New Posts
  • Redirect Board

Iron Sanctuary - Info Center

Forum Stats Forum Stats

119981 Posts in 2394 Topics by 367 Members. Latest Member: GatorBison
Latest Post: "Re: Matt's Journal LET'S..." ( July 22, 2016, 10:48:36 PM )
View the most recent posts on the forum.

Users Online Users Online

379 Guests, 27 Users

Users active in past 1440 minutes:
BigDaddy, FLEX, ljimd, Greg, piperdown, Bando, kimm4, John, Cali, LisaSkinnoble, induced_drag, sakustoms, Little Tim, TMonkey, oldline70, Getsum, itsagoodday, Merkley, Get-n-fit, carlmer, Trev71, bodyhard, Fiend_73, deerslayer, cmoore, Deralta, mslman71

Most Online Today: 468. Most Online Ever: 635 (March 08, 2016, 07:14:08 AM)