Forum Rules & Announcements

No New Posts Welcome

Welcome to the Iron Sanctuary; a site for Bodybuilders, Powerlifters and Recreational Weightlifters

325 Posts
30 Topics

Last post by Bando
in Re: Thanks for the invit...
on May 21, 2016, 08:57:10 PM

Child Boards: Site Announcements, Mission & Vision, Forum Rules
No New Posts Guests

2 Posts
1 Topics

Last post by FLEX
in Re: Notice to Unregister...
on December 26, 2013, 02:13:00 PM


No New Posts Journals

Post your Training Routines and Progress Here

25652 Posts
84 Topics

Last post by Ramrod
in Re: My Next 12 Weeks...T...
on Today at 07:40:41 AM


No New Posts Nutrition

Discuss Diet, Nutrition & Fat Loss Here

2687 Posts
98 Topics

Last post by Trev71
in Re: The great recipe thr...
on July 11, 2016, 07:34:12 PM

Bodybuilding Forums

No New Posts General On Topic Discussion

Feel Free to Talk about Anything BodyBuilding Related Here (no P90X!)

7441 Posts
352 Topics

Last post by Bando
in Re: Dang, I got a set b...
on July 25, 2016, 02:49:00 PM

No New Posts Exercises

Post Exercise Specific Issues or Questions

1094 Posts
77 Topics

Last post by Ramrod
in Re: 3rd time I have witn...
on April 06, 2016, 08:33:27 AM

No New Posts Programs

Discuss Training Programs Here

508 Posts
40 Topics

Last post by kimm4
in Re: Deadlifting program
on April 06, 2016, 09:34:00 PM

No New Posts Equipment

Discuss Training Equipment Here

1635 Posts
96 Topics

Last post by LisaSkinnoble
in A bodysuit that promises...
on July 13, 2016, 05:03:34 PM

No New Posts Injury Prevention & Recovery

Discuss Getting and Staying Healthy and Injury Free

472 Posts
31 Topics

Last post by sakustoms
in Re: Welp....looks like I...
on July 22, 2016, 12:10:17 PM

No New Posts Lifting Videos

Post and Discuss Your Lifting Videos

3333 Posts
134 Topics

Last post by Trev71
in Re: Iron Sanctuary 2015
on July 25, 2016, 10:09:57 PM

Child Boards: The Official PR Video Forum
No New Posts Contest Preparation

Discuss Contest Preparation techniques or Issues Here

138 Posts
9 Topics

Last post by Get-n-fit
in Re: Meet week
on May 27, 2016, 08:37:31 PM

Alternative Lifting & Fitness

No New Posts Powerlifting

Discuss Powerlifting Training Here

4598 Posts
114 Topics

Last post by LisaSkinnoble
in Re: 2016 RPS New York St...
on July 23, 2016, 12:34:38 PM

No New Posts Olympic Lifting

Just for Bando

57 Posts
5 Topics

Last post by Bando
in Re: Robby
on March 10, 2015, 03:47:18 PM

No New Posts Strongman

Discuss Strongman Training Here

160 Posts
11 Topics

Last post by Trev71
in Strength Camp Challenge
on September 11, 2015, 07:56:17 PM

No New Posts Cardio & Fitness

Discuss all other Fitness topics here, including Cardio

91 Posts
10 Topics

Last post by Squatzilla
in Re: New Bike
on June 20, 2016, 08:05:27 PM

  • No New Posts
  • Redirect Board

Iron Sanctuary - Info Center

Forum Stats Forum Stats

120074 Posts in 2396 Topics by 368 Members. Latest Member: Ricardozema
Latest Post: "Re: My Next 12 Weeks...T..." ( Today at 07:40:41 AM )
View the most recent posts on the forum.

Users Online Users Online

349 Guests, 27 Users

Users active in past 1440 minutes:
mslman71, Stile, sakustoms, Ramrod, ljimd, Greg, BigDaddy, deerslayer, Cali, Bando, Get-n-fit, induced_drag, Trev71, FLEX, Little Tim, LisaSkinnoble, Fiend_73, PVSampson, John, EuphoricRage, Deralta, oldline70, tooth, TMonkey, kimm4, carlmer, tobymax

Most Online Today: 405. Most Online Ever: 635 (March 08, 2016, 07:14:08 AM)